Services
From nutrition coaching to private dining and community events, everything I offer is about helping you feel nourished and inspired. I’d love to hear from you, so please reach out and lets talk about your goals.
Functional Nutrition Coaching
Free Discovery Call
Start with a free 15-minute discovery call to share your story, explore your goals, and see how nutrition support can help you move toward lasting wellness.
Together we’ll discuss what’s been working, what hasn’t, and outline the most effective next steps for your unique situation.
If appropriate, Hugh may suggest targeted lab work to help identify nutrient deficiencies or underlying imbalances that could be affecting your energy, digestion, mood, or metabolism.
Consultations
Your consultations are designed to help you understand your body, rebuild healthy foundations, and create habits that truly last.
Each session combines evidence-based nutrition with real-world, food-focused strategies to make change both achievable and enjoyable.
Working together includes:
A comprehensive review of your health history and current symptoms
Personalized nutrition recommendations and meal guidance (with optional meal plans)
In-depth functional assessment to uncover patterns, deficiencies, and root causes
Support for sleep, stress, movement, mindset, and digestion—the pillars of true wellness
Supplement and herbal protocols when appropriate
Ongoing accountability and email support between sessions
All consultations are offered virtually, from the comfort of your home.
Follow-up sessions are scheduled every 4–8 weeks depending on your goals and progress, with continuous email access for questions along the way.
Personalised Dining Experiences
As a private chef, Hugh creates intimate, ingredient-driven meals that celebrate the seasons and nourish both body and soul.
Each dining experience is crafted as a unique occasion—thoughtfully designed to reflect your tastes, dietary needs, and the stories behind the ingredients. From cozy mountain dinners to elegant celebrations, every menu highlights wholesome, local, and vibrant food prepared with care and creativity.
Workshops, Talks & Community Events
Hugh is passionate about inspiring others through education, hands-on cooking, and meaningful connection.
He leads engaging talks, live demonstrations, and collaborative workshops that empower participants to cook well, eat mindfully, and live vibrantly. Whether for wellness studios, community gatherings, or corporate wellness events, Hugh brings people together around food that truly fuels life.
The Cooking Club
Free
Hugh shares his favourite dishes in a cook-along style virtual cooking club
Sign up via whistlerlivingkitchen@gmail.com to attend
Recording available to anyone unable to attend
Meeting link and recipes provided in advance via email
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!